8:45-9:15: Meet and great with fabulous women!
9:30-10:15: Gentle yoga for all levels led by expert yoga instructor and trainer, Jenny Kaufman.
10:15-10:45: Guided relaxing and deep grounding meditation led by Kathy.
10:45-12:30: Powerful group coaching & visioning exercises & time for private journaling to help you create powerful intentions for nurturing your best self now for 2020.
12:30-1:30: A gourmet catered delicious and healthy lunch with further opportunity to connect with great women.
1:30-3:45: Kathy will be leading and teaching fun and powerful mind body tools and exercises so that you can use these techniques throughout the year to help you drop your "to dos" and create more of what truly brings you joy.
3:45-4:00: Wrap up and your personalized intention setting for 2020!
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